Health Benefits of Hemp Seed Oil

Cannabis and hemp are derived from the same plant family, but they are actually two different plants! The main difference that separates the two is the THC content found in either plant, in which cannabis plants have a higher THC level than hemp. Hemp seed oil is extracted from the plant through cold-pressing and used in a variety of ways, including in skin care products and in food. But why should you consider adding hemp seed oil to your daily regime? Let's take a look on the health benefits that hemp oil can provide you with!

Skin Condition Management

Hemp seed oil can be consumed or applied directly to the skin to help soothe and manage skin conditions such as dermatitis, psoriasis, and acne. Applying the oil to the skin can help to soothe dryness, too, because hemp seed oil contains multiple antioxidants, including vitamin E, and carotene, among other vitamins and minerals.

Blood Pressure Management

Hemp seed oil contains many nutrients, including omega fatty acids that help to control blood pressure and hypertension. Taking hemp seed oil can also help keep your cholesterol levels under control, due to its high linoleic acid content.

Anti-Inflammatory Properties

Hemp seed oil has shown to help reduce inflammation throughout the body, which can provide relief from symptoms of IBS, arthritis, and other conditions. Due to this, hemp seed oil also helps to ease pain and assist with pain management regiments.

Hemp seed oil can be taken directly by placing a few drops underneath the tongue, allowing the body to absorb the oil's nutrients, or the oil can be used in cooking, such as dressings on salads and in sauces. As with any new addition to your daily health routine, it is recommended to speak with a medical professional before fully implementing the use of hemp seed oil.